PRESENTED BY LISA SHEA - MOUNTAIN WOLF MIND BODY

Good morning, Flagstaff! Here’s hoping for a break from the wind! Make sure to check any outdoor event’s socials before heading out in case of last minute changes.

Today in Flagstaff Inspires:

  • 🔥 We enter Stage 2 Fire Restrictions

  • 🍹 Jimmy D’s celebrates with complimentary cocktails

  • 🌵 Hotel Saguaro Puppet Show

Let’s go!

— Alissa Zorn & Alexandra Wittenberg

PRESENTED BY LISA SHEA - MOUNTAIN WOLF MIND BODY

Lisa Shea, RN

Mountain Wolf Mind Body bridges the worlds of traditional med spas and massage studios—offering medical-grade injectables for external rejuvenation alongside therapeutic and energetic modalities that restore balance from within.

Summer Specials
$600 LIP FILLER
(While supplies last. Regular price $675)

Energy Reset with Reiki and Tuning Forks - Mention this ad for 60 minute sessions in July and August for $95 (Regular price $110)

"Lisa's unique talents and experience have proven essential in limiting my pain and keeping me active. I always feel noticeably better after our sessions and I'm grateful to find these services here -- it's tough to find someone who reads the body as well as Lisa does." -Candy B.

Lisa is skilled, experienced and trusted. "I’ve helped hundreds of women feel happier and more confident without looking stiff and overdone. I specialize in the art and science of looking natural." 

📞 508-561-4363
📍 705 N Leroux St
Online booking: www.mountainwolfmindbody.com

AROUND TOWN

🔥 Flagstaff has entered Stage 2 Fire Restrictions. This means:

  • No smoking in public places

  • No fireworks (aerial or ground)

  • No charcoal or wood BBQs, even at private residence

  • No fire pits or open flame devices without and on/off switch

Coconino County has also entered Stage 2 with similar restrictions.

🌫😷 Smoke is expected to continue impacting Flagstaff air quality this week, with air quality gradually improving Wednesday through Friday. Coconino County Health and Human Services has a tip sheet with ways to protect yourself from wildfire smoke.

BUSINESS NEWS

☕ A new cafe and clay studio is opening soon at 118 W Rt. 66, (downtown, near the corner of Humphrey’s and 66)! Cups Cafe will open August 15th. They’ve issued a call for artists to fill their walls with handmade mugs and cups for the opening. Apply with this form - entry deadline is July 15th.

🍹 Jimmy D’s Five Spot is celebrating their Ribbon Cutting Ceremony with Flagstaff Chamber on Thursday, July 2nd. Join them from 4-5pm for complimentary cocktails. They’ll also have extended Happy Hour with $10 drinks 8pm-12am.

@FLAGSTAFFINSPIRES

👢 Dust off your boots and come dressed in your Western Best for Car Free First Friday Artwalk this Friday, July 3rd themed Art & the West!! Flagstaff Mountain Town Market shares all kinds of fun you can look forward to!

Tag @flagstaffinspires to get your photos or videos featured!

WHAT’S HAPPENING

🧵 Threaded Together is offering a Youth Apron Workshop July 1, 2, & 3rd, 11am- 1:15pm. Designed for ages 8+, Sign up here.

Tuesday 6.30

🦅 Kids Squared — Arts & Crafts: Creative Spirits and American Legacy Academy will host activities this morning. Designed for kids ages 4–9, with big and little siblings welcome to join the fun! 10-11am, Heritage Square

👨‍👦 Toddler Tales: A special time for stories, songs, games and more for tots. 10:30-11am, Downtown Library

🎲Board Game Night: Modern and classic games available, free to play. Drinks and snacks by donation. 5-9pm, The Ice House

🏆 Trivia at Harrington’s: Use your wits and obscure pop culture knowledge to battle for beer and glory! Prizes for the winning team. 6pm, Harrington’s Taphouse'

🎶 West African Dance Class: Live drumming and experienced teachers! Classes are open to people of all ages and experience levels. 6:45-8pm, Jazzercise

🪓Axe-Throwing Social: Throw axes, knives, and ninja stars with this new weekly Throwing Social. Friendly competitive — keeping score, but more about the fun! 6-7:30pm, FlagTagAZ

📝🍺Poet Brews Open Mic for Writers: Come read what you’ve been writing! Read anything up to ten minutes. 7-9pm, 21+, Flagstaff Brewing Co.

Wednesday 7.1

🔍Arizona Wildlife Scat Tracks & Facts: Willow Bend brings science fun for the family at this week’s free Summer Kids Series. Engaging, educational and fun! 1pm, Bookmans

🌄 Farmers Market Downtown: Come for local produce, treats, pop-up shops from downtown businesses, and more! 3pm-dusk, Heritage Square

Felt Prize-Ribbon Craft Workshop: Create a funky ribbon to add to your home library, bag, anywhere you want! Limited space, registration required. 5-6:30pm, Bright Side Bookshop

🎶Concerts in the Park — Holly Kirsten: Enjoy free, family friendly, live music from local musicians. Plus the PALS bookmobile, hot dog and ice cream vendors. 5:30-7:30pm, Cheshire Park

🎤Women’s Song Circle: Join ‘Sisters in Song’ song circle to share songs from the heart. Soft acoustic instruments, shakers and dancing welcome. Light snacks provided. Donations suggested. 5:30-7:30pm, Happening Here Yoga

📝 Wily Writers: Join this weekly writing group for practice, motivation, sharing, and learning! 5:30-7pm Downtown Library, Community Room

🧵 Create & Connect Night: Weekly open studio with access to sewing machines! Bring a project or craft of your choice, make new friends & get a bit of help from staff if you need it! Donation/PWYW. 5:30-7:30pm, Threaded Together

🧠 Mead Hall Trivia Night: Challenging questions, local mead, fun visual and audio rounds, and prizes for 1st and 2nd place! Teams of up to 5. 6-8:30pm, Drinking Horn Meadery

🕺 Dancing on the Square: Dance all summer long with a free lesson in a new style every week, followed by a social dance. Wednesdays until Memorial Day! Lesson: 7-8pm, Social Dance: 8-10pm, Heritage Square

Thursday 7.2

🌵 Hotel Saguaro Puppet Show: The Great Arizona Puppet Theater presents this lively puppet show featuring Sammy Saguaro, his wise grandfather, and the desert creatures that share their home. Recommend ages 5-9. Tickets required. 10-11am, Willow Bend

🍷 Thirsty Thursday - After Hours at MNA: Enjoy live music, food from Pizzicletta, drinks, and stroll the galleries. Kids activities in the museum’s courtyard. Kids 9 & under are free. 5-7:30pm, Museum of Northern Arizona

🎨Paint Night at BBBB: Every Thursday is paint night and $4 drink specials. You buy their canvas, they provide paint and brushes. Plus, option to enter canvas into auction with earnings for you and a charity. 6:30-9:30pm, Brown Bag Burger

🤓 Smarty Pints Trivia: Are you a smarty pants? Prove it at Smarty Pints Trivia, every Thursday, 7-9pm, Dark Sky Beer Garden

💃 Swing Dance Class: Dance the night away Thursday nights with Flagstaff Rhythm and Roots. Beginner, intermediate and social dances from 7-10pm, Firecreek Coffee

MUSIC

Tuesday 6.30

Dark Sky Beer Garden | Flagspins Vinyl Night | 6-9pm

Wednesday 7.1

Wheeler Park | FFTM Bluegrass Jam | 11am-1pm
Charly’s | Blues Night | 7-9:30pm | $5
Gopher Hole | Karaoke | 9:30pm

Thursday 7.2

Heritage Square | Emerging Artist Thursday | 5-7pm
Charly’s | Open Mic | 6pm
Drinking Horn | JigzUp Celtic | 7pm

CONNECTIONS

Jobs, volunteering, musician and artist opportunities

  • Threaded Together is hiring a workroom sewist.

  • Love hiking? Want to make a shelter dog’s day? Join High Country Hikers program and give a dog a much-needed break from the shelter!

Stay Inspired!

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