PRESENTED BY

Peak Performance Cryo & Recovery

Good morning, Flagstaff! This storm could be the start of a crazy winter in Flagstaff, with some early predictions signaling the potential for this Super El Niño year to bring three times the amount of snowfall and precipitation than normal.

Today in Flagstaff Inspires:

  • 🎃🎻 Flagstaff Porchfest is new for Halloween

  • 🚴‍♀️🚙 Safe Streets Master Plan Survey

  • 🎤 Open Mic night at the Mead Hall

— Alissa Zorn & Alexandra Wittenberg

PRESENTED BY PEAK PERFORMANCE CRYO & RECOVERY

If you've had a long week, this is for you!

🧠 At Peak Performance Cryo & Recovery, recovery isn’t just about sore muscles. Sometimes your mind needs a reset, too.

If you're getting through each week feeling fully drained, it's time to look at how you can fill your own cup. 

Here are a few of our favorite ways to unplug, reset, and recharge in just 30 minutes:

🔥Sauna + Cold Plunge
📚 NormaTec + Your Favorite Book
💆‍♀️ HydroMassage + Red Light Therapy

🌄 FLAG INSPIRES PROMO: Bring a Friend FREE! Purchase any full-price recovery sessions and bring a first-time guest to enjoy the same services at no additional cost.

AROUND TOWN

🚙🚴‍♀️ Help our city have safer streets! The City of Flagstaff wants your input for the Safe Streets Master Plan - whether you walk, bike, ride Mountain Line, or drive. Fill out the Safe Streets survey to let them about your transportation needs.

BUSINESS NEWS

🚌🥳 Mountain Line buses is celebrating its 25 year anniversary Oct 13th with free rides all day and a Rider Appreciation Event at the Downtown Connection Center from 8-10am. Stop by for coffee, cupcakes and donuts!

🧛🥻Congrats to Incahoots Vintage & Costume Shop which recently celebrated 35 years in downtown Flagstaff!

👖 Need some new pants? All Jeans are 50% off at Sharon’s Attic Thrift Store Oct 13th - Nov 10th.

TOGETHER WITH NORTHERN ARIZONA MASSAGE AND WELLNESS, ANNOUNCING:

DOWNTOWN FLAG WELLNESS CRAWL
October 24, 11am - 3pm

💖 Like a bar crawl but better for you! Experiences, Treats and Surprises around every corner. Journaling and Crystals, Yoga and Strength Training, Breathwork and Bodywork, Tea and Healthy Treats!

Grab your passport and a pal and enjoy exclusive wellness experiences and perks in downtown Flagstaff.

@FLAGSTAFFINSPIRES

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WHAT’S HAPPENING

🌟🏨 RSVP for an After Dark Experience at Little America on Oct 16th with a complimentary astronomer talk and campfire tales, as well as discounts for the gift shop, s’mores and Halloween cocktails. 21+.

🚣Are you an outdoor professionals interested in exploring sobriety? The Whale Foundation is offering a Sober Curious Group for Outdoor Professionals beginning Oct 18th, 4-5pm at Beyond the Pines. Sessions are free and you can attend one or all.

🎃🎻 Flagstaff Porchfest is an acoustic live music festival coming to trick-or-treaters in Flagstaff neighborhoods on Halloween! Want to perform or offer your porch or yard as a stage? Get more info and sign up!

Tuesday 10.13

🧸 Toddler Tales: Your toddler will delight in this special time for stories, songs, games and more. On Tues. & Wed. 9:30-10am, Downtown Library

🤠 Beginner Line Dance Lessons: Free Line Dance lessons and social dancing with Zoo Crew Dance - Beginner 6-7pm, Social 7-10pm, Mary’s Cafe

🎃 Pumpkin Carving at AWA Kava: Carve a pumkin while enjoying specialty drinks. First 10 receive a pumkin, otherwise it’s BYOPumkin. 7pm, AWA Kava

📝🍺Poet Brews Open Mic for Writers: Come read what you’ve been writing! Read anything up to ten minutes. 7-9pm, 21+, Flagstaff Brewing Co.

Wednesday 10.14

🌄 Farmers Market Downtown: Come for local produce, treats, pop-up shops from downtown businesses, and more! 3pm-dusk, Heritage Square

👩‍👦 Preschool Express: Get together for fun surprises, stories, songs, and games! 10:15-10:45am, Downtown Library

🍂 Season's Leafings: Kids program to learn about leaves, trees, and the changing seasons with arbor-y activities and a special guest! Ages 8-18. 3:45-4:45pm, Downtown Library

🧠 Mead Hall Trivia Night: Challenging questions, local mead, fun visual and audio rounds, and prizes! Teams of up to 5. 6pm, Drinking Horn Meadery

🙋 Flagstaff Team Trivia: Join Karly and Kevin for their long-running pub-quiz every 2nd and 4th Wednesday! Get there early for a good seat. 7pm game, sign-ups start at 6:30, Flagstaff Brewing Co

🍵 Trivia Night at Awa: Weekly trivia at Awa. Space is limited so come early. 7:30-9:30pm, AWA Kava + Coffee

Thursday 10.15

👩‍👧‍👦 Family Storytime: Kids of all ages are welcome for singing, dancing, and great books! 10-11am, East Flagstaff Community Library

✏️ Fall Figure Drawing Open Studio: Learn to draw the human form from a live model! For beginner to advanced art enthusiasts, 18+ only. Thursdays 5-7pm at Up & Coming. Space is limited, pre-register

🧶 Stitch Together: A community get together for fiber arts, knitting, crochet, or whatever your craft medium is. 6-8pm, Raven’s Nest Yarn and Fiber

😈 Blood on The Clocktower: Join for a thrilling night of mystery, deception, and strategy. 6-9pm, Good Game Cafe

🤓 Smarty Pints Trivia: Are you a smarty pants? Prove it at Smarty Pints Trivia, every Thursday, 7-9pm. Dark Sky Beer Garden

🤠 Country Swing Lessons: Free Country Swing lessons and social dancing with Zoo Crew - All Levels 6-7pm, Social 7-10pm, Mary’s Cafe

MUSIC

Tuesday 10.13

Drinking Horn | Open Mic | 6-7pm
Dark Sky Beer Garden | Flagspins- Vinyl Night | 6-9pm
2 Bar 3 on Leupp Rd | Terry Alan's Open Mic | 6:30pm
Orpheum | Bit Brigade Performs Mega Man II, Castlevania & Tetris | 7:30pm

Wednesday 10.14

Wheeler Park | Bluegrass Jam | 12-1pm
Charly's | Blues Night - Tommy Dukes | 7-9:30pm
Gopher Hole | Karaoke | 9:30pm

Thursday 10.15

Charly's | Open Mic | 6pm
Drinking Horn | Jigz Up Celtic | 7-9pm
High Country Motor Lodge | Scott Hirsch & Zivi | 7-9pm
Hotel Monte Vista | Y La Bamba | 8pm
Orpheum | Midnight Tyrannosaurus with POINT.ZERO & VALKORION | 8:30pm

CONNECTIONS

Jobs, volunteering, musician and artist opportunities

Stay Inspired!

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